{"id":1208,"date":"2012-01-13T14:35:59","date_gmt":"2012-01-13T18:35:59","guid":{"rendered":"http:\/\/www.thiscontemplativelife.com\/?p=1208"},"modified":"2012-01-13T14:35:59","modified_gmt":"2012-01-13T18:35:59","slug":"retreat-in-daily-life-mingyur-rinpoche","status":"publish","type":"post","link":"https:\/\/thiscontemplativelife.com\/index.php\/2012\/01\/13\/retreat-in-daily-life-mingyur-rinpoche\/","title":{"rendered":"Retreat in Daily Life | Mingyur Rinpoche"},"content":{"rendered":"<p>Retreat in Daily Life<\/p>\n<p>Tergar Learning Community website:<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/learning.tergar.org\/course_library\/mingyur-rinpoches-monthly-teachings\/retreat-in-daily-life\/\"><img decoding=\"async\" src=\"http:\/\/www.thiscontemplativelife.com\/wp-content\/uploads\/2012\/01\/ymr_monthly-178x178.jpg\" alt=\"\" \/><\/a><\/p>\n<p><em><strong>&#8220;Meditation is up and down. But wish to apply meditation, you can keep that all the time! That is most important!&#8221;<\/strong><\/em><\/p>\n<p>Mingyur Rinpoche talks about how we can bring meditation into our daily lives, from small retreats once a month to moments during the day. In his very direct practical style he makes it seem do-able for people who have busy lives to integrate meditation practice into any moment. I think people often think we have to do a whole month or a whole hour or even sit down on a cushion for a set period of time for it to qualify as &#8220;meditation practice&#8221;. Mingyur Rinpoche offers many different ways, some formal, some not, and emphasizes the intention and motivation to practice over the actual time spent practicing.<\/p>\n<p>Video length: 10 Minutes<\/p>\n<p>via <a href=\"http:\/\/learning.tergar.org\/course_library\/mingyur-rinpoches-monthly-teachings\/retreat-in-daily-life\/\">Retreat in Daily Life | Tergar Learning Community<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Retreat in Daily Life Tergar Learning Community website: &#8220;Meditation is up and down. But wish to apply meditation, you can keep that all the time!&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,12],"tags":[142,313,332,418,482],"_links":{"self":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts\/1208"}],"collection":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/comments?post=1208"}],"version-history":[{"count":0,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts\/1208\/revisions"}],"wp:attachment":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/media?parent=1208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/categories?post=1208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/tags?post=1208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}