{"id":2577,"date":"2015-11-21T12:21:54","date_gmt":"2015-11-21T16:21:54","guid":{"rendered":"http:\/\/www.thiscontemplativelife.com\/?p=2577"},"modified":"2015-11-21T12:21:54","modified_gmt":"2015-11-21T16:21:54","slug":"gabor-mate-how-to-build-a-culture-of-good-health-by-gabor-mate-yes-magazine","status":"publish","type":"post","link":"https:\/\/thiscontemplativelife.com\/index.php\/2015\/11\/21\/gabor-mate-how-to-build-a-culture-of-good-health-by-gabor-mate-yes-magazine\/","title":{"rendered":"How to Build a Culture of Good Health by Gabor Mat\u00e9"},"content":{"rendered":"<blockquote><p>n effect, when we repress emotions\u2014just as when we are completely at their mercy, such as in moments of untrammeled rage\u2014we are playing havoc with our nervous system, hormonal apparatus, immune system, intestines, heart, and other organs. The result can be chronic or acute illness. As repressed anger eventually turns against us, the immune system can as well, as in autoimmune disorders, for example.<\/p><\/blockquote>\n<p>Source: <em><a href=\"http:\/\/www.yesmagazine.org\/issues\/good-health\/gabor-mate-how-to-build-a-culture-of-good-health-20151116\">Gabor Mat\u00e9: How to Build a Culture of Good Health by Gabor Mat\u00e9 \u2014 YES! Magazine<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>n effect, when we repress emotions\u2014just as when we are completely at their mercy, such as in moments of untrammeled rage\u2014we are playing havoc with&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[24,214,343,490],"_links":{"self":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts\/2577"}],"collection":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/comments?post=2577"}],"version-history":[{"count":0,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts\/2577\/revisions"}],"wp:attachment":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/media?parent=2577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/categories?post=2577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/tags?post=2577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}