{"id":2970,"date":"2017-08-04T03:53:09","date_gmt":"2017-08-04T07:53:09","guid":{"rendered":"http:\/\/www.thiscontemplativelife.com\/?p=2970"},"modified":"2017-08-04T03:53:09","modified_gmt":"2017-08-04T07:53:09","slug":"when-youre-depressed-is-there-room-to-let-go-mindful","status":"publish","type":"post","link":"https:\/\/thiscontemplativelife.com\/index.php\/2017\/08\/04\/when-youre-depressed-is-there-room-to-let-go-mindful\/","title":{"rendered":"When You\u2019re Depressed: Is There Room to \u201cLet Go\u201d? &#8211; Mindful"},"content":{"rendered":"<p>&#8220;Rainer Maria Rilke once said: \u201cLet everything happen to you: beauty and terror. Just keep going. No feeling is final.\u201d We can make it even less personal. Just let everything happen (drop the \u201cto you\u201d)\u2014watch and feel each aspect of the mind\u2013body\u2013world show play out on the stage of consciousness, experiencing it all with interest and kindness in the knowledge that the moment is already and inevitably on its way to becoming something else.&#8221; By Ed Halliwell<\/p>\n<p>Source: <em><a href=\"https:\/\/www.mindful.org\/youre-depressed-room-let-go\/\">When You\u2019re Depressed: Is There Room to \u201cLet Go\u201d? &#8211; Mindful<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Rainer Maria Rilke once said: \u201cLet everything happen to you: beauty and terror. Just keep going. No feeling is final.\u201d We can make it even&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts\/2970"}],"collection":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/comments?post=2970"}],"version-history":[{"count":0,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts\/2970\/revisions"}],"wp:attachment":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/media?parent=2970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/categories?post=2970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/tags?post=2970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}