{"id":3247,"date":"2019-03-20T05:03:30","date_gmt":"2019-03-20T09:03:30","guid":{"rendered":"http:\/\/www.thiscontemplativelife.com\/?p=3247"},"modified":"2019-03-20T05:03:30","modified_gmt":"2019-03-20T09:03:30","slug":"nutritional-psychiatry-can-you-eat-yourself-happier-food-the-guardian","status":"publish","type":"post","link":"https:\/\/thiscontemplativelife.com\/index.php\/2019\/03\/20\/nutritional-psychiatry-can-you-eat-yourself-happier-food-the-guardian\/","title":{"rendered":"Nutritional psychiatry: can you eat yourself happier? | Food | The Guardian"},"content":{"rendered":"<blockquote><p>For her so-called Smiles trial, published in 2017, Jacka recruited 67 moderate to severely depressed people with unhealthy diets. Half received seven sessions with a clinical dietician while the others received \u201csocial support\u201d, involving friendly conversation. After 12 weeks, one-third of those who had received nutritional support were in remission, compared with 8% of those who had had the social support. Scientifically speaking, says Jacka, \u201cit was a pretty big difference\u201d.<\/p><\/blockquote>\n<p>Source: <em><a href=\"https:\/\/www.theguardian.com\/food\/2019\/mar\/18\/can-you-eat-yourself-happier-nutritional-psychiatry-mental-health\">Nutritional psychiatry: can you eat yourself happier? | Food | The Guardian<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For her so-called Smiles trial, published in 2017, Jacka recruited 67 moderate to severely depressed people with unhealthy diets. Half received seven sessions with a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts\/3247"}],"collection":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/comments?post=3247"}],"version-history":[{"count":0,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts\/3247\/revisions"}],"wp:attachment":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/media?parent=3247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/categories?post=3247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/tags?post=3247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}