{"id":3349,"date":"2019-07-08T06:54:04","date_gmt":"2019-07-08T10:54:04","guid":{"rendered":"http:\/\/www.thiscontemplativelife.com\/?p=3349"},"modified":"2019-07-08T06:54:04","modified_gmt":"2019-07-08T10:54:04","slug":"that-white-meat-raises-your-cholesterol-as-much-as-red-meat-study-is-a-pile-of-chicken-fat-head","status":"publish","type":"post","link":"https:\/\/thiscontemplativelife.com\/index.php\/2019\/07\/08\/that-white-meat-raises-your-cholesterol-as-much-as-red-meat-study-is-a-pile-of-chicken-fat-head\/","title":{"rendered":"That \u2018White Meat Raises Your Cholesterol As Much As Red Meat!\u2019 Study Is A Pile of Chicken $#@% \u2013 Fat Head"},"content":{"rendered":"<blockquote><p>YSource: <em><a href=\"http:\/\/www.fathead-movie.com\/index.php\/2019\/06\/12\/that-white-meat-raises-your-cholesterol-as-much-as-red-meat-study-is-a-pile-of-chicken\/\">That \u2018White Meat Raises Your Cholesterol As Much As Red Meat!\u2019 Study Is A Pile of Chicken $#@% \u2013 Fat Head<\/a><\/em><\/p><\/blockquote>\n<blockquote><p>&#8220;You don\u2019t develop heart disease because your body makes too much LDL. You develop heart disease because your body makes the wrong kind of LDL.<\/p>\n<p>When your coronary arteries become damaged or inflamed, LDL shows up to repair the damage. But if your body is producing LDL that\u2019s small and dense, then those particles can become embedded in your arteries and trigger the formation of a plaque.<\/p>\n<p>Here are a couple of quotes from studies on LDL particle size and heart disease:<\/p>\n<blockquote><p>LDL particles showed the strongest association with cardiovascular events when the particle composition, rather than the total concentration, was investigated.<\/p>\n<p>The LDL subclass pattern characterized by a preponderance of small, dense LDL particles was significantly associated with a threefold increased risk of myocardial infarction.<\/p><\/blockquote>\n<p>Large, fluffy LDL isn\u2019t the kind that becomes embedded in your arteries. In fact, large LDL not only won\u2019t kill you, it appears to be protective.<\/p>\n<p>People who produce a lot of large LDL are less likely to develop cancer. They\u2019re less likely to become depressed. They\u2019re less likely to come down with nasty infections.<\/p>\n<p>And that\u2019s why a number of studies have shown that older people with high LDL Live longer than older people with low LDL.&#8221;<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>YSource: That \u2018White Meat Raises Your Cholesterol As Much As Red Meat!\u2019 Study Is A Pile of Chicken $#@% \u2013 Fat Head &#8220;You don\u2019t develop&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts\/3349"}],"collection":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/comments?post=3349"}],"version-history":[{"count":0,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts\/3349\/revisions"}],"wp:attachment":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/media?parent=3349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/categories?post=3349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/tags?post=3349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}