{"id":3459,"date":"2019-11-15T23:00:28","date_gmt":"2019-11-16T03:00:28","guid":{"rendered":"http:\/\/www.thiscontemplativelife.com\/?p=3459"},"modified":"2019-11-15T23:00:28","modified_gmt":"2019-11-16T03:00:28","slug":"deep-sleep-can-ease-your-anxious-brain-futurity","status":"publish","type":"post","link":"https:\/\/thiscontemplativelife.com\/index.php\/2019\/11\/15\/deep-sleep-can-ease-your-anxious-brain-futurity\/","title":{"rendered":"Deep sleep can ease your anxious brain &#8211; Futurity"},"content":{"rendered":"<blockquote><p>\u201cDeep sleep seems to be a natural anxiolytic (anxiety inhibitor), so long as we get it each and every night.\u201d<\/p><\/blockquote>\n<p>Source: <em><a href=\"https:\/\/www.futurity.org\/deep-sleep-anxiety-stress-brains-2202252\/\">Deep sleep can ease your anxious brain &#8211; Futurity<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cDeep sleep seems to be a natural anxiolytic (anxiety inhibitor), so long as we get it each and every night.\u201d Source: Deep sleep can ease&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts\/3459"}],"collection":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/comments?post=3459"}],"version-history":[{"count":0,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/posts\/3459\/revisions"}],"wp:attachment":[{"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/media?parent=3459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/categories?post=3459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thiscontemplativelife.com\/index.php\/wp-json\/wp\/v2\/tags?post=3459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}