From my ND, Lara Briden (Naturopathic Doctor with full ND medical qualifications from Canada) All her blogs are evidence based, intelligent holistic and sensible. This is great new information about acne that I have sent to several people already.

“If you suffer acne, or treat acne, then 2012 was an important year. That was when this ground-breaking paper came out of Germany: ‘Diet in Acne: Further Evidence for the Role of Nutrient Signalling in Acne Pathogenesis’. The full paper is here. One sentence from the abstract says it all:

“Acne should be regarded as an mTOR-driven disease of civilization, like obesity, type 2 diabetes and cancer induced by Western diet.”

Click here for the full page article and references:

Insight into Acne. Dairy, Sugar and mTOR | Lara Briden's Healthy Hormone Blog.