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Month: August 2013

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August 29, 2013Health

Diverse Gut Microbes, A Trim Waistline And Health Go Together : Shots – Health News : NPR

[all text quoted from NPR.com] Scientists have discovered new clues about how microbes in our digestive systems may affect health. European researchers found that the…

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August 27, 2013Contemplative Psychology

Tonight’s weekend reflection: What healthy looks like :: Brave Writer

My friend Sage, MFT, just found this on Facebook. I’m reposting it here for everyone who is a parent and for anyone who has ever…

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August 26, 2013psychology

Interview: Penelope Lewis, Author Of ‘The Secret World Of Sleep’ : NPR

From NPR Fresh Air website: What happens in our brains while we’re asleep? That’s one question neuroscientist Penelope Lewis is trying to answer. She directs…

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August 25, 2013Health

Gut feelings: the future of psychiatry may be inside your stomach | The Verge

Greenblatt’s solution might strike us as simple, but he’s actually targeting a vast, complex, and mysterious realm of the human body: around 90 percent of…

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August 23, 2013Health psychology

23 Signs You’re Secretly An Introvert

I’m not a secret introvert: I’m out proud and sometimes loud. This has some good info in it from Sophia Dembling, author of “The Introvert’s…

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August 23, 2013Environment

Psychologist Mary Pipher on America’s Biggest Social Taboo | Psychology Today

  This is a GREAT interview with Mary Pipher about what she describes as America’s biggest social taboo: Climate change. Here is just a taste:…

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August 22, 2013Health

Sleep deprivation in teens linked to poor dietary choices

June 20, 2013 — Well-rested teenagers tend to make more healthful food choices than their sleep-deprived peers, according to a study led by Lauren Hale,…

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August 14, 2013Health

Is Roundup making us angry & sad? What can I do about it? | Whole Life Nutrition®

Did you know? Roundup binds to minerals making them unavailable to plants. When plants don’t have minerals, they cannot produce the essential amino acid tryptophan…

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August 13, 2013Contemplative Psychology Dharma

Building Inner Strength :: Pema Chodron

You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts. Embracing the totality of your experience…

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August 13, 2013Contemplative Psychology Dharma

Surrender to Your Body :: Reggie Ray

“We could ask ourselves, ‘How do we move beyond a point of self-hatred?’ And the answer is just so simple: it’s by surrendering. And what…

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