Source: Neurobiological changes explain how mindfulness meditation improves health — ScienceDaily
Measuring Compassion in the Body | Greater Good
What happens in Vagus… may make or break compassion. Source: Measuring Compassion in the Body | Greater Good
The rise of American authoritarianism – Vox
Wow, I don’t usually post political stuff to my website. But I’m very sad to say I might need to reference this article for years…
Mindful Facilitation: Don’t Do Something, Just Stand There | Edutopia
To help students find their own way in PBL, use mindfulness techniques like tuning into your own body, nonjudgmental observation, and embracing the “don’t know”…