How a meditation practice can help kids become less anxious, more focused. The power of mindfulness to keep calm in a chaotic world. Source: The…
Kids With Anxiety Disorders ‘Significantly’ Benefit From Mindfulness Exercises By Changing Brain Activity
Mindfulness therapy, such as yoga, may be a solution for children with anxiety disorders. Source: Kids With Anxiety Disorders ‘Significantly’ Benefit From Mindfulness Exercises By…
The Evolution of Anxiety: Why We Worry
Stress is the result of how the human brain evolved. Here’s what to do about it. Source: The Evolution of Anxiety: Why We Worry
Fermented foods, neuroticism, and social anxiety | Examine.com
Fermented foods, neuroticism, and social anxiety Source: Fermented foods, neuroticism, and social anxiety | Examine.com