Buddhist Monks have known for thousands of years what science is just now learning: the mind can be changed by training it. Source: Neuroscience Learns…
Frontiers | Mindfulness Training in Primary Schools Decreases Negative Affect and Increases Meta-Cognition in Children | Educational Psychology
Childhood well-being programmes offer an ‘early window’ of opportunity for children to develop emotion regulation capacities and foster positive psychological growth. Studies investigating the feasibility…
The First Noble Misunderstanding – Lion’s Roar
There’s a lot of misunderstanding about meditation. That’s pretty much all that meditation is, the process of seeing how very much you’ve misunderstood. Source: The…
Mindfulness Training in Primary Schools Decreases Negative Affect and Increases Meta-Cognition in Children | Educational Psychology
Childhood well-being programmes offer an ‘early window’ of opportunity for children to develop emotion regulation capacities and foster positive psychological growth. Studies investigating the feasibility…
How Happy Brains Respond to Negative Things | Greater Good
New research provides a whole new understanding of the brain's amygdala—and suggests that happy people take the bad with the good. Source: How Happy Brains…
Metro Vancouver cancer patient’s diagnosis may have doctors ‘scratching their heads’ | Vancouver Sun
Brice Royer was told four years ago that the tumour in his stomach would likely kill him. Source: Metro Vancouver cancer patient’s diagnosis may have…
Th17 responses and natural IgM antibodies are related to gut microbiota composition in systemic lupus erythematosus patients : Scientific Reports
Intestinal dysbiosis, characterized by a reduced Firmicutes/Bacteroidetes ratio, has been reported in systemic lupus erythematosus (SLE) patients. Source: Th17 responses and natural IgM antibodies are…
Neuroscience Learns What Buddhism Has Known for Ages: There Is No Constant Self | GOOD
Neuroscience Learns What Buddhism Has Known for Ages: There Is No Constant Self Source: Neuroscience Learns What Buddhism Has Known for Ages: There Is No…
Fragrance Is The New Secondhand Smoke | Eliminate Synthetic Fragrance To Improve Your Health – Branch Basics
Did you know that 75% of perfume chemicals are phthalates (endocrine disruptors)? Our daily exposure is dangerous: fragrance is the new secondhand smoke. Source: Fragrance…