Source: Neurobiological changes explain how mindfulness meditation improves health — ScienceDaily
Measuring Compassion in the Body | Greater Good
What happens in Vagus… may make or break compassion. Source: Measuring Compassion in the Body | Greater Good
The rise of American authoritarianism – Vox
Wow, I don’t usually post political stuff to my website. But I’m very sad to say I might need to reference this article for years…
Mindful Facilitation: Don’t Do Something, Just Stand There | Edutopia
To help students find their own way in PBL, use mindfulness techniques like tuning into your own body, nonjudgmental observation, and embracing the “don’t know”…
6 Illustrations That Show What It’s Like in an Introvert’s Head
6 depictions of how introverts process information, explaining how they are scientifically “different,” shown in 6 illustrations from inside the quiet mind. Source: 6 Illustrations…
It’s Time for Buddhists to Address Ableism and Accessibility – Lion’s Roar
Often, people with mobility impairments are excluded from encountering the dharma. The time is ripe to address accessibility head-on. Source: It’s Time for Buddhists to…
Comparative effects of dried plum and dried apple on bone in postmenopausal women. – PubMed – NCBI
Br J Nutr. 2011 Sep;106(6):923-30. doi: 10.1017/S000711451100119X. Epub 2011 May 31. Comparative Study; Randomized Controlled Trial; Research Support, Non-U.S. Gov’t Source: Comparative effects of dried…
An Invisible Epidemic — When your body attacks itself — Autoimmune Disease — Tincture — Medium
How Reframing the Data Unveils a Public Health Crisis Bigger than Cancer and Heart Disease Combined. Source: An Invisible Epidemic — When your body attacks…
The Subversive Power of the Kiss | Greater Good
What’s up with that? We can’t say for sure, but the cross-disciplinary evidence to date suggests the rise of romantic kissing is linked to the…
A Rational Agriculture Is Incompatible with Capitalism by Fred Magdoff • Monthly Review
From humanitarian and ecological viewpoints, many aspects of the capitalist economic system are irrational; although they are certainly rational from the more limited standpoint of…