Source: Your Breath is Your Brain’s Remote Control – Mindful
Can a single exercise session benefit your brain? | EurekAlert! Science News
Source: Can a single exercise session benefit your brain? | EurekAlert! Science News
Your brain does not process information and it is not a computer | Aeon Essays
From this simple exercise, we can begin to build the framework of a metaphor-free theory of intelligent human behaviour – one in which the brain…
Quality of early family relationships predicts children’s affect regulation and mental health – Academy of Finland
“Altogether, the results support the theoretical viewpoint that children adapt their affect regulation to fit the demands of their family environment. This may be based…
Eating late may wreak havoc on your body – Futurity
People in a recent study ate all their meals and snacks between noon and 11 pm for eight weeks. Tests reveal what this did to…
Meditation and yoga can ‘reverse’ DNA reactions which cause stress, new study suggests – Coventry University
http://www.coventry.ac.uk/primary-news/meditation-and-yoga-can-reverse-dna-reactions-which-cause-stress-new-study-suggests-/
Compassion
Compassion, or sharing in the suffering of another and being moved to alleviate it, may be the key to true and lasting happiness. Source: Compassion
Radical Theory Overturns Old Model of How Emotions are Made
http://bigthink.com/stephen-johnson/everyones-thinking-about-emotions-wrong-says-psychologist-lisa-feldman-barrett
A 5-Year Harvard Study Concludes this Painful Reality about Teenage Relationships. | Jayson Gaddis
We now know that young people care more than we thought about having respectful and mutual love relationships. In fact, 85 percent of the respondents…