Source: Ep. 29: Dr. Julia Rucklidge — Can Nutrition Prevent Depression and Promote Resilience? – Seth J. Gillihan, PhD
Source: Ep. 29: Dr. Julia Rucklidge — Can Nutrition Prevent Depression and Promote Resilience? – Seth J. Gillihan, PhD
One of the dramatic demonstrations of the role of nutrition in mental health came from studies Rucklidge and colleagues did following two earthquakes in Christchurch, New Zealand,…
Neither metal is highly absorbed by the cocoa beans. And yet cocoa products contain one of the highest amounts of lead, and a high amount…