Wow this says alot about our sleep deprived society A new study finds that the sleep-deprived brain can mistake friends for foes. Source: The Sleepless…
Functional Forum – The Evolution of Psychiatry – Dr. Kelly Brogan – YouTube
I think Dr Kelly Brogan (psychiatrist, Functional Medicine practitioner) is AWESOME. It’s like she is the grand daughter of my original doctor (also psychiatrist also…
Gordon Neufeld: Making Sense of Anxiety in Children and Youth – YouTube
Gordon Neufeld: Making Sense of Anxiety in Children and Youth – YouTube. This video of Gordon Neufeld is much more than a discussion of anxiety…
How Exercise Can Calm Anxiety – NYTimes.com
Interesting article from the New York Times on some research into exercise and neuroscience. Apparently exercise both stimulates our brains and also stimulates GABA which…