Another great post from the Paleo Mom She has Hashimotos and is a scientist. For those with celiac disease, one study showed that only 66%…
3 Dietary Changes to Make Before You Start an Antidepressant | Kelly Brogan, M.D.
3 Dietary Changes to Make Before You Start an Antidepressant | Kelly Brogan, M.D.. I was just doing some research for a couple of friends about depression…
Short term gluten exposure can cause depression – YouTube
Short term gluten exposure can cause depression – YouTube.
“Gluten Sensitivity” May Be a Misnomer for Distinct Illnesses to Various Wheat Proteins – Scientific American
Now several studies hint that so-called gluten sensitivity might not always be caused by gluten. In some cases, the problem may be entirely different proteins—or…
Are You Not Healing Because Your Body Thinks Coffee, Chocolate & Cheese Are Gluten?
This article by a Functional Medicine doctor, Amy Myers MD, describes something that I first became aware of back in the late 1980s via the…
Zonulin! The Wheat Conundrum Solved (Well, Mostly …) -Joseph Pizzorno, ND
Well… this is a pretty detailed scientific paper about recent discovery of “zonulin” that interacts with gluten and gliadin in the gut.. I’m not going…
Gentle Carbs for GABA and Cortisol and how that fits into the bigger picture of self-nourishment
Here is an interesting article by Lara Briden, ND, about gentle carbs, particularly in regards to women under 35 who may have “adrenal fatigue” or…
Gluten: What You Don’t Know Might Kill You
This is a good article by Dr Mark Hyman about gluten sensitivity. After 20 years of avoiding gluten myself (note to self: put…
How do I know if I’m gluten intolerant?
“THERE ARE TWO WAYS TO TELL if you are gluten intolerant: an elimination/reintegration diet and blood tests. But first, let’s talk about what gluten is…