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07 April 2015Health

» How Long Does it Take the Gut to Repair after Gluten Exposure?

Another great post from the Paleo Mom She has Hashimotos and is a scientist. For those with celiac disease, one study showed that only 66%…

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30 March 2015psychology

3 Dietary Changes to Make Before You Start an Antidepressant | Kelly Brogan, M.D.

3 Dietary Changes to Make Before You Start an Antidepressant | Kelly Brogan, M.D.. I was just doing some research for a couple of friends about depression…

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16 September 2014Health

Short term gluten exposure can cause depression – YouTube

Short term gluten exposure can cause depression – YouTube.

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30 May 2014Health

“Gluten Sensitivity” May Be a Misnomer for Distinct Illnesses to Various Wheat Proteins – Scientific American

Now several studies hint that so-called gluten sensitivity might not always be caused by gluten. In some cases, the problem may be entirely different proteins—or…

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24 September 2013Health

Are You Not Healing Because Your Body Thinks Coffee, Chocolate & Cheese Are Gluten?

This article by a Functional Medicine doctor, Amy Myers MD, describes something that I first became aware of back in the late 1980s via the…

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11 August 2013Health

Zonulin! The Wheat Conundrum Solved (Well, Mostly …) -Joseph Pizzorno, ND

Well… this is a pretty detailed scientific paper about recent discovery of “zonulin” that interacts with gluten and gliadin in the gut.. I’m not going…

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07 May 2013Food

Gentle Carbs for GABA and Cortisol and how that fits into the bigger picture of self-nourishment

Here is an interesting article by Lara Briden, ND, about gentle carbs, particularly in regards to women under 35 who may have “adrenal fatigue” or…

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29 December 2011Food

Five Non-Wheat Grains That are Just as Bad as Wheat

 

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18 July 2011Food Health kid's health

Gluten: What You Don’t Know Might Kill You

    This is a good article by Dr Mark Hyman about gluten sensitivity. After 20 years of avoiding gluten myself (note to self: put…

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03 June 2011Health

How do I know if I’m gluten intolerant?

“THERE ARE TWO WAYS TO TELL if you are gluten intolerant: an elimination/reintegration diet and blood tests. But first, let’s talk about what gluten is…

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