Researchers continue to confirm that daily habits of mindset and behavior can create a positive snowball effect through a feedback loop linked to stimulating your…
Study reveals that Vajrayana meditation techniques associated with Tibetan Buddhism can enhance brain performance
Study reveals that Vajrayana meditation techniques associated with Tibetan Buddhism can enhance brain performance.
Rethink How You Exercise :: The Nutrition Coach
This is fascinating. I don’t know much about exercise. I have never been inside a gym (except in Boulder, Colorado where the massage therapist worked)….