“I’ve been meditating for some time, but my mind seems just as chaotic and confused as when I started. Am I doing something wrong?” Almost…
Bursting the Bubble of Fear | Tricycle
Here is a lovely article from Ezra Bayda in 2002 in Tricycle magazine. It describes the practice I am continuing to work with, with the…
Sticking with It :: Sharon Salzberg :: Tricycle
A friend invited me out to lunch one day and in the course of the meal offered the following confession: ‘‘I’ve been meditating for about…
How to Relieve Stress | Greater Good
I just read this post from Claudia Welch PhD in my Healthier Hormones class. It uses Ayurvedic terms and neuroscience but I think it is…
No Excuses | Jetsunma Tenzin Palmo
No Excuses There are no obstacles, just opportunities. Take them now. An interview with Jetsunma Tenzin Palmo on the eve of her retirement Certainly we…