Does Avoiding The Sun Shorten Your Lifespan?. Chris Kresser examines the Swedish research on sun exposure and life expectancy. In my opinion it’s essential to…
Calcium, Vitamin D, and K2 Are Essential for Bone Health
From Dr Mercola about Bone health: Calcium, Vitamin D, and K2 Are Essential for Bone Health. Don’t forget Magnesium!!!! He left it out of the…
Researchers pinpoint upper safe limit of vitamin D blood levels:: Science Daily
Vitamin D levels have been quite a topic of conversation and opinion over the past 5 or so years, especially for me as I have…