“Turns out a certain set of gut bacteria and more specifically certain bacterial genes, called the estrobolome, produce an essential enzyme that helps metabolize estrogen. Your gut therefore is part of the elimination system that is vital in ushering hormones out of the body. This process, when working efficiently, plays an essential role in perfect hormonal balance. And of course, you’ve got to feed the internal ecosystem in the way that promotes the growth of these good bacteria that are there to help take care of you!” – Alisa Vitti
Source: Do you have this bacteria? Hormones and the Microbiome – Flo Living
