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20 December 2015Health psychology

Bonding Therapy for Asthma – Mothering

After the advent of this miracle in our lives—asthma virtually cured in one 50-minute session—I have learned that our experience is far from unique. Dr….

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19 December 2015Health

The Neuroscience of Introversion. | Eclectic.

There are four key differences between the introvert and extrovert brain: the quantity of blood that flows to the brain, the path the blood takes…

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14 December 2015Health

The OCD Cure You Haven’t Heard Of

Here is another fantastic blog from Dr Kelly Brogan (Functional Medicine Psychiatrist). “What if I told you that the most effective intervention for OCD that…

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12 December 2015Health

Calming anxiety with food | PCC Natural Markets

Everyone feels anxious at one time or another. Understanding the inner workings of the brain and its nutritional needs helps us understand how good food…

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09 December 2015Health

Ovarian Hormone Therapy for Women with Early Menopause | The Centre for Menstrual Cycle and Ovulation Research

We hear a lot of things about hormone therapy (often wrongly called Hormone Replacement Therapy or HRT) (1). Most of the time when “HRT” is…

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08 December 2015Health

Men and Women Alter a Home’s Bacteria Differently – Scientific American

An analysis of dust reveals how the presence of men, women, dogs and cats affects the variety of bacteria in a household Source: Men and…

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21 November 2015Health

How to Build a Culture of Good Health by Gabor Maté

n effect, when we repress emotions—just as when we are completely at their mercy, such as in moments of untrammeled rage—we are playing havoc with…

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13 November 2015Health

The Curious Case of the Antidepressant, Anti-Anxiety Backyard Garden by Daphne Miller — YES! Magazine

The idea that microbes in our environment might impact our health was not new to me. It’s well-established that the microbes in soil enhance the…

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25 October 2015Health

10 Kids’ Halloween Costumes Inspired By Rad American Women, From Angela Davis to Patti Smith by Kate Schatz — YES! Magazine

At a time when GOP candidates can barely name an important woman from history, these Rad American Women of Halloween are a great way to…

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22 October 2015Health

Rethinking the Placebo Effect: How Our Minds Actually Affect Our Bodies | Brain Pickings

This is a great article by Maria Popova (who mentions she is a student of Tara Brach, which changed her life). Wide ranging in content…

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