Ok well its no accident that Im posting this at 1:43 am. I’m suffering from “sleep onset delay” where my sleeping gets “out of whack”…
Why We Were Wrong About Ghee – The Healthy Indian Diet
Raj Patel MD is a resident physician in Houston, Texas and this article has reached more readers in the South Asian community in California than…
Stress & Trauma | The Love and Trauma Center
I just discovered Dr Will Van Derveer today (thanks to Jayson Gaddis). He is a psychiatrist who practices in Boulder and Denver. He works with…
You’re my favourite flavour :: by Fanny
OK it looks like I (penelope) just lifted someone’s (Fanny‘s) entire blog page … well thats just because I did… because it was so sweet…
3,163 ingredients hide behind the word “fragrance”
By Lisa Frack with Becky Sutton …
As Science Turns Its Attention to Feeling
A few choice quotes from the article in the Huffington Post by the person everybody is talking about, Sir Ken Robinson. Click at the bottom…
Retreat in Daily Life | Mingyur Rinpoche
Retreat in Daily Life Tergar Learning Community website: “Meditation is up and down. But wish to apply meditation, you can keep that all the time!…
Programmed to be fat: everyday chemicals linked to obesity and diabetes
From The Ecologist Chemicals found in plastics, cosmetics and industry may be altering cells in our bodies, making us more likely to get fat and…
On sleep, light & mood :: Center for Environmental Therapeutics
These people specialise in research and treatment of mood/sleep/circadian disorders like depression, SAD (Seasonal Affective Disorder), sleep onset delay etc with daylight therapy, dawn simulating light…
My Brain on Meditation | Tergar Learning Community
Though I am certainly no “Olympian meditator” (as the scientists call people like Mingyur Rinpoche), I have been practicing since I was a college student…