Vitamin D levels have been quite a topic of conversation and opinion over the past 5 or so years, especially for me as I have…
Rethink How You Exercise :: The Nutrition Coach
This is fascinating. I don’t know much about exercise. I have never been inside a gym (except in Boulder, Colorado where the massage therapist worked)….
Courtesy of the film “Never Give Up” – YouTube
Ponlop Rinpoche. Great clip.
No Benefit Seen in Sharp Limits on Salt in Diet – NYTimes.com
In a report that undercuts years of public health warnings, a prestigious group convened by the government says there is no good reason based on…
Conscious computing: how to take control of your life online | Technology | The Guardian
What if there were a way to use the internet – and all our web-connected phones and tablets and laptops and games consoles – to…
Sex-dependent effect of melatonin on SLE… [Endocrinology. 2006] – PubMed – NCBI
Sex-dependent effect of melatonin on systemic … [Endocrinology. 2006] – PubMed – NCBI.
Which 20 Lipsticks Contain the Most Lead? | Mother Jones
Which 20 Lipsticks Contain the Most Lead? | Mother Jones.
Gentle Carbs for GABA and Cortisol and how that fits into the bigger picture of self-nourishment
Here is an interesting article by Lara Briden, ND, about gentle carbs, particularly in regards to women under 35 who may have “adrenal fatigue” or…
PCOS:: Lara Briden, ND.
by Lara Briden ND The latest expert panel on Polycystic Ovarian Sydnrome said recently that “PCOS is a major public health issue for women”. The…
Let’s Add a Little Dirt to Our Diet – Jeff Leach, NYT
Jeff D. Leach is a science and archaeology writer and founder of the Human Food Project. OVER 7,000 strong and growing, community farmers’ markets are…