[all text quoted from NPR.com] Scientists have discovered new clues about how microbes in our digestive systems may affect health. European researchers found that the…
Tonight’s weekend reflection: What healthy looks like :: Brave Writer
My friend Sage, MFT, just found this on Facebook. I’m reposting it here for everyone who is a parent and for anyone who has ever…
Interview: Penelope Lewis, Author Of ‘The Secret World Of Sleep’ : NPR
From NPR Fresh Air website: What happens in our brains while we’re asleep? That’s one question neuroscientist Penelope Lewis is trying to answer. She directs…
Gut feelings: the future of psychiatry may be inside your stomach | The Verge
Greenblatt’s solution might strike us as simple, but he’s actually targeting a vast, complex, and mysterious realm of the human body: around 90 percent of…
23 Signs You’re Secretly An Introvert
I’m not a secret introvert: I’m out proud and sometimes loud. This has some good info in it from Sophia Dembling, author of “The Introvert’s…
Psychologist Mary Pipher on America’s Biggest Social Taboo | Psychology Today
This is a GREAT interview with Mary Pipher about what she describes as America’s biggest social taboo: Climate change. Here is just a taste:…
Sleep deprivation in teens linked to poor dietary choices
June 20, 2013 — Well-rested teenagers tend to make more healthful food choices than their sleep-deprived peers, according to a study led by Lauren Hale,…
Is Roundup making us angry & sad? What can I do about it? | Whole Life Nutrition®
Did you know? Roundup binds to minerals making them unavailable to plants. When plants don’t have minerals, they cannot produce the essential amino acid tryptophan…
Building Inner Strength :: Pema Chodron
You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts. Embracing the totality of your experience…
Surrender to Your Body :: Reggie Ray
“We could ask ourselves, ‘How do we move beyond a point of self-hatred?’ And the answer is just so simple: it’s by surrendering. And what…