If you want to be more productive and creative, and to have more energy, the science dictates that you should partition your day into project…
This Is Your Brain on a Break Up | Nerve
Lucy Brown, a neuroscientist at Yeshiva University, explained to me why. From her 20 years of researching brains in and out of love, she says…
Does Avoiding The Sun Shorten Your Lifespan?
Does Avoiding The Sun Shorten Your Lifespan?. Chris Kresser examines the Swedish research on sun exposure and life expectancy. In my opinion it’s essential to…
Marketing secrets for factory farming :: video
No One Applauds This Woman Because They're Too Creeped Out At Themselves To Put Their Hands Together.
“Gluten Sensitivity” May Be a Misnomer for Distinct Illnesses to Various Wheat Proteins – Scientific American
Now several studies hint that so-called gluten sensitivity might not always be caused by gluten. In some cases, the problem may be entirely different proteins—or…
A Surprising Nutrient That Helps Kids Sleep (DHA) – Dr David Perlmutter
A Surprising Nutrient That Helps Kids Sleep.
How Can We Work with Stress in Our Everyday Life? – Ponlop Rinpoche (video)
Here is a beautiful simple direct short teaching from Ponlop Rinpoche. It’s not so easy but it is simple. Great encouragement to practice. HOW CAN…
A Revolutionary Approach to Treating PTSD – NYTimes.com
“The single most important issue for traumatized people is to find a sense of safety in their own bodies,” van der Kolk says. “Unfortunately, most…
Insight into Acne. Dairy, Sugar and mTOR | Lara Briden’s Healthy Hormone Blog
From my ND, Lara Briden (Naturopathic Doctor with full ND medical qualifications from Canada) All her blogs are evidence based, intelligent holistic and sensible. This…
The Questionable Link Between Saturated Fat and Heart Disease – WSJ.com
"Saturated fat does not cause heart disease"—or so concluded a big study published in March in the journal Annals of Internal Medicine. How could this…