Methylation is the latest buzzword in the health industry, and for good reason. It’s a biochemical process involved in almost all of your body’s functions! What is methylation? Without getting too

Source: Methylation: Why It Matters For Your Immunity, Inflammation & More

“If you have a shortage of methyl groups, or your methylation cycle is interrupted, any or all of these processes can become compromised, and you could get sick. Research has clearly linked impaired methylation with autoimmune conditions.” – by Michelle Corey

Here is Chris Kresser’s Methylation 101:

Methylation 101