“The main finding was that individuals who had consumed more fermented foods had reduced social anxiety but that was qualified by an interaction by neuroticism….
The Disease of Being Busy | On Being
Our overscheduled lives leave little time for contemplation and reflection. How do we enable each other to pause and reflect together and ask how our…
A Learning Secret: Don’t Take Notes with a Laptop – Scientific American
Students who used longhand remembered more and had a deeper understanding of the material Source: A Learning Secret: Don’t Take Notes with a Laptop –…
How Modern Life Depletes Our Gut Microbes : Goats and Soda : NPR
For the first time, scientists have looked at the microbiome of an isolated Amazon tribe. The study finds that the Western lifestyle has wiped dozens…
How Long Does It Actually Take to Form a New Habit? (Backed by Science) | James Clear
And that’s how society started spreading the common myth that it takes 21 days to form a new habit (or 30 days or some other…
Radical underwear for modern women
I just found two companies making radical underwear (and clothes) for women. Both have a “period” line with all kinds of high-tech wicking fabric for…