Here is another fantastic blog from Dr Kelly Brogan (Functional Medicine Psychiatrist).

“What if I told you that the most effective intervention for OCD that has ever been documented involves no medication, no gadgets, no supplements, and no dietary change. It is free to do and free of side effects. Sound compelling?

“Every time I have the thought that I want to harm my husband, I have to spend about 15-20 minutes organizing the utensils in our drawer just perfectly…”

Source: The OCD Cure You Haven’t Heard Of