It is the right-hemisphere-to-right-hemisphere, attuned, interpersonal qualities of the art therapy relationship that support art’s reparative powers. Ultimately, humans as a species have always repaired,…
Hacking The Nervous System
This is a great article. Persevere though the rats getting anti-inflammatories injected into their brains to the woman in Holland with Rheumatoid Arthritis (RA) who…
How Our Bodies React to Seeing Goodness | Greater Good
How Our Bodies React to Seeing Goodness | Greater Good.
▶ AEDP overview with Diana Fosha – YouTube
▶ AEDP overview with Diana Fosha – YouTube. I wanted to share this video intro to AEDP. I discovered her work/book while at Naropa. She…
The Trip Treatment – MIchael Pollan The New Yorker
Many researchers I spoke with described their findings with excitement, some using words like “mind-blowing.” Bossis said, “People don’t realize how few tools we have…
Why Being Near The Ocean Can Make You Calmer And More Creative
Wallace J. Nichols, a marine biologist, believes that we all have a "blue mind" — as he puts it, "a mildly meditative state characterized by…
Study reveals that Vajrayana meditation techniques associated with Tibetan Buddhism can enhance brain performance
Study reveals that Vajrayana meditation techniques associated with Tibetan Buddhism can enhance brain performance.
This Is Your Brain on a Break Up | Nerve
Lucy Brown, a neuroscientist at Yeshiva University, explained to me why. From her 20 years of researching brains in and out of love, she says…
A Revolutionary Approach to Treating PTSD – NYTimes.com
“The single most important issue for traumatized people is to find a sense of safety in their own bodies,” van der Kolk says. “Unfortunately, most…
Bursting the Bubble of Fear | Tricycle
Here is a lovely article from Ezra Bayda in 2002 in Tricycle magazine. It describes the practice I am continuing to work with, with the…