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13 February 2014Contemplative Psychology

The Risks Worth Taking — Show Your Work! — Medium

Be regular and orderly in your life, so that you may be violent and original in your work. via The Risks Worth Taking — Show…

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01 November 2013Contemplative Psychology

Baby’s First Bath (in France) ahhhhhhhhhh!

Watch this beautiful video of baby’s first bath in a clinic in France. So beautiful. Oxytocin onscreen! I originally saw this at Elephant Journal but…

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27 August 2013Contemplative Psychology

Tonight’s weekend reflection: What healthy looks like :: Brave Writer

My friend Sage, MFT, just found this on Facebook. I’m reposting it here for everyone who is a parent and for anyone who has ever…

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13 August 2013Contemplative Psychology Dharma

Building Inner Strength :: Pema Chodron

You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts. Embracing the totality of your experience…

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13 August 2013Contemplative Psychology Dharma

Surrender to Your Body :: Reggie Ray

“We could ask ourselves, ‘How do we move beyond a point of self-hatred?’ And the answer is just so simple: it’s by surrendering. And what…

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09 August 2013Contemplative Psychology

The Day I Stopped Saying ‘Hurry Up’ | Rachel Macy Stafford

I’m copying this whole piece in because the Huffington Post has so much else going on the page it’s exhausting to me. This story reminds…

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26 July 2013Contemplative Psychology

Joan Didion on Self-Respect

Joan Didion wrote this in 1968 on self-respect. I think it could just as well be called self-compassion… It also sounds like an element of…

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15 June 2013Contemplative Psychology Dharma

Blame no one…

1. Blame no one. 2. Take no offense. 3. Forgive. 4. Do not compare. 5. Wash your face and leave it bare. 6. Forget about…

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13 May 2013Contemplative Psychology

Conscious computing: how to take control of your life online | Technology | The Guardian

What if there were a way to use the internet – and all our web-connected phones and tablets and laptops and games consoles – to…

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10 December 2012Contemplative Psychology Health

What happens in vagus (stays in vagus)

Thanks to my friend Mark Eddison, PhD for the title above. I have posted the original one from the Economist below but it’s terrible… IMO….

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