[all text quoted from NPR.com] Scientists have discovered new clues about how microbes in our digestive systems may affect health. European researchers found that the…
Gut feelings: the future of psychiatry may be inside your stomach | The Verge
Greenblatt’s solution might strike us as simple, but he’s actually targeting a vast, complex, and mysterious realm of the human body: around 90 percent of…
23 Signs You’re Secretly An Introvert
I’m not a secret introvert: I’m out proud and sometimes loud. This has some good info in it from Sophia Dembling, author of “The Introvert’s…
Sleep deprivation in teens linked to poor dietary choices
June 20, 2013 — Well-rested teenagers tend to make more healthful food choices than their sleep-deprived peers, according to a study led by Lauren Hale,…
Is Roundup making us angry & sad? What can I do about it? | Whole Life Nutrition®
Did you know? Roundup binds to minerals making them unavailable to plants. When plants don’t have minerals, they cannot produce the essential amino acid tryptophan…
Zonulin! The Wheat Conundrum Solved (Well, Mostly …) -Joseph Pizzorno, ND
Well… this is a pretty detailed scientific paper about recent discovery of “zonulin” that interacts with gluten and gliadin in the gut.. I’m not going…
Is Carrageenan Safe? – Ask Dr. Weil
Dr Andrew Weil has addressed the question of carrageenan, a “natural” food additive in many foods. There now appears to be alot of evidence that…
How to Relieve Stress | Greater Good
I just read this post from Claudia Welch PhD in my Healthier Hormones class. It uses Ayurvedic terms and neuroscience but I think it is…
Changing gut bacteria through diet affects brain function, UCLA study shows / UCLA Newsroom
Changing gut bacteria through diet affects brain function, UCLA study shows / UCLA Newsroom.
Magnesium and the Brain: The Original Chill Pill
Dear Friend, Did I talk to you about Mg? Take it at night. Helps sleep, mood muscles and every cell in your body. Is destroyed…