-by Stephan Guyenet The controlled human studies once again suggest that sugar and fructose are not inherently fattening, but that refined sugar can cause body…
-by Stephan Guyenet The controlled human studies once again suggest that sugar and fructose are not inherently fattening, but that refined sugar can cause body…
Saturated fat found in butter, meat or cream is unlikely to kill you, but margarine just might, new research suggests. Although traditionally dieticians have advised…
Yet another study—this one a very large review published in BMJ (British Medical Journal)—found no association between saturated fat intake and risk of death from…
Got to the source for the Pub Med hyperlinks: Medical conditions with positive conclusions for homeopathy — European Committee for Homeopathy Medical conditions with…
The idea that the amygdala is the home of fear in the brain is just that—an idea. It is not a scientific finding but instead…
One is a Buddhist if he or she accepts the following four truths: All compounded things are impermanent. All emotions are pain. All things have…
“More research is needed? Really? After reviewing 40 studies with 362,000 people “dietary cholesterol was not statistically significantly associated with any coronary artery disease” and…
People who have inflammatory bowel disease (IBD), such as Crohn’s disease or ulcerative colitis, have twice the odds of having a generalized anxiety disorder at…
A list of inaccurate, misleading, misused, ambiguous, and logically confused words and phrases. The goal of this article is to promote clear thinking and clear…
Although serotonin is well known as a brain neurotransmitter, it is estimated that 90 percent of the body’s serotonin is made in the digestive tract….