Ok well in case you need any more evidence that stress affects all our hormones, read below for the Paleo Mom (PhD biologist): When we…
An Indigenous Approach to Healing Trauma
Traditional methods of healing trauma could hold the key to helping us release our suffering and connect with each other again. Source: An Indigenous Approach…
The Sleepless See Threats Everywhere | Greater Good
Wow this says alot about our sleep deprived society A new study finds that the sleep-deprived brain can mistake friends for foes. Source: The Sleepless…
Can you teach people to have empathy? – BBC News
In the modern world makes it easy to lose sight of the feelings of others, but almost everyone can learn to develop empathy. Source: Can…
Art Therapy: It’s Not Just an Art Project | Psychology Today
It is the right-hemisphere-to-right-hemisphere, attuned, interpersonal qualities of the art therapy relationship that support art’s reparative powers. Ultimately, humans as a species have always repaired,…
A mathematical formula reveals the secret to lasting relationships – ScienceAlert
n her book, she discusses the groundbreaking work of psychologist John Gottman and his team. Over many years they observed hundreds of couples and noted…
Healthy Diet and Lifestyle Choices May Actually Re-Program Your Brain, According to a New Study | The Mind Unleashed
Ignore the irrelevant part about “calories”. This is really interesting and makes absolute sense to me. As I have changed my diet over the years…
Addiction is not a disease: A neuroscientist argues that it’s time to change our minds on the roots of substance abuse
A psychologist and former addict insists that the illness model for addiction is wrong, and dangerously so Source: Addiction is not a disease: A neuroscientist…
Understanding The Dangers of Compact Fluorescent Light Bulbs | Wake Up World
Wow, more poisons in our world, in our water and earth. From a tiny flaw in a CFL light bulb: CFLs are marketed as “safe”…
Bone Compression and Yoga
Source: How Bone Compression Prevents Me from Doing Bhujapidasana