Our overscheduled lives leave little time for contemplation and reflection. How do we enable each other to pause and reflect together and ask how our…
A Learning Secret: Don’t Take Notes with a Laptop – Scientific American
Students who used longhand remembered more and had a deeper understanding of the material Source: A Learning Secret: Don’t Take Notes with a Laptop –…
How Modern Life Depletes Our Gut Microbes : Goats and Soda : NPR
For the first time, scientists have looked at the microbiome of an isolated Amazon tribe. The study finds that the Western lifestyle has wiped dozens…
How Long Does It Actually Take to Form a New Habit? (Backed by Science) | James Clear
And that’s how society started spreading the common myth that it takes 21 days to form a new habit (or 30 days or some other…
Radical underwear for modern women
I just found two companies making radical underwear (and clothes) for women. Both have a “period” line with all kinds of high-tech wicking fabric for…
Why Spanking Doesn’t Work | TIME.com
Want your kid to stop whatever dangerous/annoying/forbidden behavior he’s doing right now? Spanking will probably work — for now.But be prepared for that same child…
Hacking The Nervous System
This is a great article. Persevere though the rats getting anti-inflammatories injected into their brains to the woman in Holland with Rheumatoid Arthritis (RA) who…
Antidepressants: No Diagnosis Needed :: Kelly Brogan
With 11% of Americans on antidepressants and one in four women of reproductive age, one would assume these pharmaceutical products are well-studied and clinically indicated….
How Our Bodies React to Seeing Goodness | Greater Good
How Our Bodies React to Seeing Goodness | Greater Good.
How to Restore Healthy Gut Flora Over the Long-Term
We received a question about how to restore gut flora and function when unable to tolerate probiotics and fermented foods not likely due to histamine…