This is a good article by Dr Mark Hyman about gluten sensitivity. After 20 years of avoiding gluten myself (note to self: put…
Finding Sustainable Sources for Healthy Fish
If we all agree that feedlot fish is bad for the environment, and us, then we must ask, what is the equivalent of…
How do I know if I’m gluten intolerant?
“THERE ARE TWO WAYS TO TELL if you are gluten intolerant: an elimination/reintegration diet and blood tests. But first, let’s talk about what gluten is…