When I first got to the USA I wondered why the butter was such a pale, almost white colour, not yellow. I also couldn’t…
Rethinking Saturated Fat? – Dr. Weil
If you really knew me you would know that I have been talking about the great benefits of saturated fats like grass fed butter, ghee,…
Finding Sustainable Sources for Healthy Fish
If we all agree that feedlot fish is bad for the environment, and us, then we must ask, what is the equivalent of…