This is such a brilliant clear article on shamatha meditation (“mindfulness meditation” in popular and psychology realms these days, or “calm abiding” as a direct…
Pure Fascinated Attention, or How To Kill A Thought In A Good Way: More On Mindfulness,
This article was called How To Kill A Thought In A Good Way: More On Mindfulness, in Forbes Magazine. I don’t find the focus of…
Expert on Mental Illness Reveals Her Own Struggle
Marsha Linehan is a psychologist who created an outstanding therapy, Dialectical Behavioral Therapy (DBT) and has improved and quite literally helped save the lives of…