Here is a good article on Chris Kresser’s website by Daniel Pardi, sleep researcher. Source: How Much Sleep Do You Need? I’m going to…
The Sleepless See Threats Everywhere | Greater Good
Wow this says alot about our sleep deprived society A new study finds that the sleep-deprived brain can mistake friends for foes. Source: The Sleepless…
Study shows babies who cry it out remain stressed – National attachment parenting | Examiner.com
Study shows babies who cry it out remain stressed – National attachment parenting | Examiner.com.
A Surprising Nutrient That Helps Kids Sleep (DHA) – Dr David Perlmutter
A Surprising Nutrient That Helps Kids Sleep.
Interview: Penelope Lewis, Author Of ‘The Secret World Of Sleep’ : NPR
From NPR Fresh Air website: What happens in our brains while we’re asleep? That’s one question neuroscientist Penelope Lewis is trying to answer. She directs…
Sleep deprivation in teens linked to poor dietary choices
June 20, 2013 — Well-rested teenagers tend to make more healthful food choices than their sleep-deprived peers, according to a study led by Lauren Hale,…
Is Roundup making us angry & sad? What can I do about it? | Whole Life Nutrition®
Did you know? Roundup binds to minerals making them unavailable to plants. When plants don’t have minerals, they cannot produce the essential amino acid tryptophan…
Magnesium and the Brain: The Original Chill Pill
Dear Friend, Did I talk to you about Mg? Take it at night. Helps sleep, mood muscles and every cell in your body. Is destroyed…
Perimenopause | CeMCOR
I just discovered this Canadian website from the Centre for Menstrual Cycle and Ovulation Research (CeMCOR). It’s fantastic. I wish I had discovered known about…
Susan Redline, M.D. on relation of early childhood deprivation on obesity
Notes taken by Johanna Workman PhD at UC Berkeley today (on her Blackberry!) This Contemplative Life has a new roving correspondent. She takes notes on…