After the advent of this miracle in our lives—asthma virtually cured in one 50-minute session—I have learned that our experience is far from unique. Dr….
The Neuroscience of Introversion. | Eclectic.
There are four key differences between the introvert and extrovert brain: the quantity of blood that flows to the brain, the path the blood takes…
The OCD Cure You Haven’t Heard Of
Here is another fantastic blog from Dr Kelly Brogan (Functional Medicine Psychiatrist). “What if I told you that the most effective intervention for OCD that…
Calming anxiety with food | PCC Natural Markets
Everyone feels anxious at one time or another. Understanding the inner workings of the brain and its nutritional needs helps us understand how good food…
Ovarian Hormone Therapy for Women with Early Menopause | The Centre for Menstrual Cycle and Ovulation Research
We hear a lot of things about hormone therapy (often wrongly called Hormone Replacement Therapy or HRT) (1). Most of the time when “HRT” is…
Men and Women Alter a Home’s Bacteria Differently – Scientific American
An analysis of dust reveals how the presence of men, women, dogs and cats affects the variety of bacteria in a household Source: Men and…
How to Build a Culture of Good Health by Gabor Maté
n effect, when we repress emotions—just as when we are completely at their mercy, such as in moments of untrammeled rage—we are playing havoc with…
The Curious Case of the Antidepressant, Anti-Anxiety Backyard Garden by Daphne Miller — YES! Magazine
The idea that microbes in our environment might impact our health was not new to me. It’s well-established that the microbes in soil enhance the…
10 Kids’ Halloween Costumes Inspired By Rad American Women, From Angela Davis to Patti Smith by Kate Schatz — YES! Magazine
At a time when GOP candidates can barely name an important woman from history, these Rad American Women of Halloween are a great way to…
Rethinking the Placebo Effect: How Our Minds Actually Affect Our Bodies | Brain Pickings
This is a great article by Maria Popova (who mentions she is a student of Tara Brach, which changed her life). Wide ranging in content…