Here is a beautiful simple direct short teaching from Ponlop Rinpoche. It’s not so easy but it is simple. Great encouragement to practice. HOW CAN…
A Revolutionary Approach to Treating PTSD – NYTimes.com
“The single most important issue for traumatized people is to find a sense of safety in their own bodies,” van der Kolk says. “Unfortunately, most…
Insight into Acne. Dairy, Sugar and mTOR | Lara Briden’s Healthy Hormone Blog
From my ND, Lara Briden (Naturopathic Doctor with full ND medical qualifications from Canada) All her blogs are evidence based, intelligent holistic and sensible. This…
The Questionable Link Between Saturated Fat and Heart Disease – WSJ.com
"Saturated fat does not cause heart disease"—or so concluded a big study published in March in the journal Annals of Internal Medicine. How could this…
3 REASONS TO AVOID GREEN SMOOTHIES – Ayurveda – Everyday Ayurveda
3 REASONS TO AVOID GREEN SMOOTHIES – Ayurveda – Everyday Ayurveda.
Bursting the Bubble of Fear | Tricycle
Here is a lovely article from Ezra Bayda in 2002 in Tricycle magazine. It describes the practice I am continuing to work with, with the…
Vitamin D: Irrational Exuberance? – Supplementation, Wellness – Integrative Practitioner
By Alan R. Gaby, MD This article was adapted from Dr. Gaby’s textbook, Nutritional Medicine (www.doctorgaby.com). During the past decade it has become clear that…
A More Perfect Union :: The Sun Magazine
Interview with Esther Perel: “On Intimacy, Infidelity, and Desire in Long-Term Relationships” But this interview is much more than that, it’s about sexuality, culture and…
The Risks Worth Taking — Show Your Work! — Medium
Be regular and orderly in your life, so that you may be violent and original in your work. via The Risks Worth Taking — Show…
How the Smell of Your Home Could Be Making You Sick – The Crux | DiscoverMagazine.com
Great article about toxic mold and how it works… “…But the smell of mold was another matter. Most things we can smell are volatile…