One is a Buddhist if he or she accepts the following four truths: All compounded things are impermanent. All emotions are pain. All things have…
One is a Buddhist if he or she accepts the following four truths: All compounded things are impermanent. All emotions are pain. All things have…
DKR: Well, I think just tell the kids, “Hey, look, there’s something called ‘mind’—we are not like a machine. What you think, others don’t think;…
Here is a beautiful simple direct short teaching from Ponlop Rinpoche. It’s not so easy but it is simple. Great encouragement to practice. HOW CAN…
It’s important to distinguish self-compassion from self-esteem. Self-esteem refers to the degree to which we evaluate ourselves positively. It represents how much we like or…
Retreat in Daily Life Tergar Learning Community website: “Meditation is up and down. But wish to apply meditation, you can keep that all the time!…
“How do we stay with something that is emotionally triggering when we just want to run away? How can we work with something that is…
This is an essential 20 min teaching from Tsoknyi Rinpoche which covers the topics that have been so personal to me: the “Western” mind and…
No Excuses There are no obstacles, just opportunities. Take them now. An interview with Jetsunma Tenzin Palmo on the eve of her retirement Certainly we…
“Yes. But what I’m really pointing to here is developing steadfastness with yourself, steadfastness with your fears. This comes from developing clear seeing of all…
Karen Kissel Wegela founded the Contemplative Psychotherapy program at Naropa University and was my first inspiration to study there. Her latest book is “What Really…